Dennis Koulatsos joins the show to discuss the Thanksgiving Day NFL games, Ravens and Fantasy Football. After that, its time to talk health, nutrition, diet & exercise. If your thinking about getting in shape or looking to take your workout to the next level, this is definitely the episode for you!
We talk gymlife, 5 Do’s/Don’ts at the gym, Diet, Meal Planning, What’s on our playlist and much, much more!
Follow Dennis on Twitter @DKoulatsosShow & Frank @FantasyWireHQ inc @PurpleReignShow
Purple Reign Show 